Relationship Counselling

It doesn’t matter if you’re married, living together or single – we’re here to help you. People are genuinely surprised when we start working together – they think that I’m going to tell them what to do, but it’s not like that. They also come in feeling nervous and apprehensive but once we have met a few times, they start to enjoy it. It’s a brave move to come to counselling, but for almost everyone, it’s one of the best moves they’ve made.

Counselling can take place in a number of ways at a time to fit in with your life. Face-to-face counselling is available. We also offer counselling services via telephone and email. You might decide to come to counselling with your partner or alone. Or you might have a combination of solo and couple sessions.

However you experience relationship counselling, you can feel reassured that it’s confidential and non-judgemental. Each session usually lasts 45 minutes to an hour, and we will ask you questions so that you can talk about what’s going on and how you feel. They may offer you advice or ideas to try at home. If you don’t like to talk a lot then they might try different things like drawing or mapping out your thoughts. It all depends on what’s right for you.

Even if things don’t change, counselling may help you to see things in a different way or make the decision that’s right for you to move forward. Just talking to someone who isn’t involved in the relationship can help you.